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meditation

Calmness Within

Calmness Within

Runa's Oracle ♥ Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse. When we think of sanctuary, we often think of a physical place first. A quiet chapel, a garden, a private room, the middle of

Red Hawks Passion

Red Hawks Passion

Runa's Oracle 🖤 “Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.” ― Leonardo da Vinci Close your eyes and breathe in and out slowly throughout this one minute meditation.

Full Moon in Aquarius

Full Moon in Aquarius

Full Moons are about release. The light energy of the moon has reached its peak and begins to dissipate, like an outbreath. Aquarius is about the collective. Friends and influencers. The collective unconscious.

Tree of Life Meditation

Tree of Life Meditation

Runa's Oracle ♥ “Trees are poems the earth writes upon the sky... ― Kahlil Gibran ...Sense or see in your mind’s eye a tree, a central symbol in shamanic cosmology. Imagine for a moment that you are the tree. Trees have intricate root systems penetrating deep into the earth.

Relax Body and Mind

Relax Body and Mind

Runa's Oracle ♥ “To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” ― Alan Wilson Watts Imagery and Oracle work are best done

The Diver and the Fisherman

The Diver and the Fisherman

Runa's Oracle ♥ “We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human

Inner Garden

Inner Garden

Runa's Oracle ♥ “A garden to walk in and immensity to dream in--what more could he ask? A few flowers at his feet and above him the stars.” ― Victor Hugo Have you ever closed your eyes and been transported to the loveliest, most relaxing place in nature that you